08 Jun Creating you own MEDITATION : a personal experience

After recently writing numerous meditations for the Guide to Light app throughout the past year, I’ve come to realize that I’ve developed a technique. If you’re interested in writing your own meditations for that personal touch, here are some helpful pointers.

Sometimes, when waiting for that creative or spiritual inspiration to cross your path, remember that you have the power to take action. Instead of passively waiting, embrace the possibilities with these helpful tips.

One approach is to utilize voice recording apps on your phone or other devices. These convenient tools allow you to capture your thoughts and ideas on the go. With the ability to overlay your voice on tranquil music, you can create a serene backdrop that enhances your meditation experience. Let the soothing blend of your voice and calming melodies guide you towards a state of inspired clarity.

Another technique that can unlock new realms of creativity is crystal channeling. Crystals possess unique energies and vibrations that can help you connect with different ideas and frequencies. As you meditate, hold a crystal in your hand, allowing its energy to amplify your intentions and draw forth fresh insights and inspiration.

In addition to these practices, incorporating inspiring imagery can transport you beyond the confines of the mind. Envelop yourself in captivating visuals of beautiful scenes, whether they exist in reality or reside solely within the realms of fantasy. These images serve as gateways to infinite possibilities, igniting your imagination and freeing you from the limitations of words.

Remember, the art of meditation and creative expression is deeply personal. Feel free to adapt and explore these suggestions in a way that resonates with your unique preferences. Embrace the wonders that await you on your journey of self-discovery, where inspiration seamlessly merges with your creative flow.